PRODUCT INFORMATION PAGE Pilates Complete For Weight Loss View and buy for $17.99 on Amazon.com

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Here are some customer reviews of Pilates Complete For Weight Loss : This is the fourth Pilates video I have done, and I am still looking for a better one. The different levels of workouts are convenient, but this video has some unusual eccentricities that I didn't expect. 1) This woman doing the beginner workouts has terrible posture and is really uninspiring to look at. 2) The narrator/instructor always says len-then instead of lengthen- which drives me nuts! It's also full of grammatical errors in the intro lessons and interview. (ex: "The four most important things about Pilates is...")3) The workouts end abruptly with no stretches or cool downs 4) The workouts are not the same length of time as they say they are on the screen. (i.e. the 35 minute intermediate workout takes about 38 minutes!) 5) Some of the exercises are done for such a short amount of reps (ex: 8 inner thigh circles?) that you can't imagine them doing any good at all. On the positive side- I liked the slow pace at the beginning- it's somewhat relaxing and you can really feel the stretches. The exercises are fine for the most part. This is a great workout for the living room! Easy to understand for first time Pilates users I had about 10 pounds of stubborn fat to burn shortly after the start of the holidays, especially around the abdominal area. Having recently went to a pilates class, I decided to pick up this DVD to see what it had to offer. The variety is amazing. For someone like me who's time often varies during the week, I love the multitude of workouts that can be customized to meet my needs. But whats truly amazing is that nearly all of exercises are centered around abs which is where I wanted to concentrate, not to mention some for other spots like the butt. These rountines along with a strict, discipline diet help me shed almost 10 pounds in the first month. Love it and highly recommend***** This dvd does has good pilates moves, but is little boring. The moves that the instructor proforms are good for a total body workout. Another good thing about this dvd, it has room for advancement. There is beginner, intermediate, and advance segments. But,the instructor's voice is annoying and gives annoying teaching cues. The pitch of her voice, at many parts of the workout, are high and irritating. This DVD is boring. I have done other Pilates workouts that are much more invigorating. The narrator would be great for bed time stories, but is not motivating at all. If you are looking for a Pilates series that will keep your interest for more than one time through, I would suggest you keep looking.

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